14th August 2020
WOD WOD, August 15, 2020
Saturday
Metcon (Time)
Super Saturday – in pairs
60/50 x Cal Row
50 x BBJO
40 x Power Clean
30 x S2OH
REST 4
30 x S2OH
40 x Power Clean
50 x BBJO
60/50 x Cal Row
Share reps as pleased
Rx 50/30kg
Rx+ 60/40kg
