Regardless of what you do in life, if you don’t enjoy the people you are doing it with, it will never last.

You’ll hear most gyms talk about their community and the value it brings, but at The Chamber it’s different. Our community of awesome athletes, mums, daughters, sons, fathers, friends and once strangers have grown with us over the years. They’ve helped us shape what we are today, for a common purpose; to support one another, to inspire one another and to achieve goals together.  Strangers become friends and friends become family, and anyone is welcome.

And so, for us the benefits of physical exercise (in this case CrossFit) are proven. But now more than ever it is just as important to understand the power and positive impact of  a community for both mental and physical health. This is what we stand for at The Chamber and will continue to share as we grow.