23rd September 2018
WOD WOD, September 24, 2018
You wouldn’t read about it
After 2 weeks of testing our strength…. today we test our endurance. We last tackled this in December 2017…. The awesome turn out in numbers we had made it a hell of a show.. get around each other and get on the run
5k Run (Time)
Max Effort 5k Run
3km timetril (Time)
3km timetrial
OPTIONAL
