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28th December 2018

WOD WOD, December 29, 2018

Open WOD 13.2 – PAIRED

Metcon (AMRAP – Rounds and Reps)
OPEN WOD 13.2

PAIRED

AMRAP in 20

5 x S2OH 52.5/35kg
10 x DL 52.5/25kg
15 x Box Jump 24/20"

Round 4 Round with buddy

Options :

Reduce load – all should be unbroken

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