6th March 2019
Olympic Weightlifting WOD, March 7, 2019
Cycle 2: The Climb Up Wk 2
Snatch (Weight)
Clean and Jerk (Weight)
EMOM 3
2 @ 50%
in the next 12mins work upto
1×1 @ 95%
*Record 95% lift
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2 @ 50%
in the next 12mins work upto
1×1 @ 95%
*Record 95% lift