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24th June 2020

Olympic Weightlifting WOD, June 25, 2020

Cycle 7: Strength Work Wk 2

Power Snatch (Weight)
E90sec x10

2 reps upto heavy
*no misses

Power Clean (Weight)
Power clean + Clean
E90sec x10

Working upto heavy
*no misses

Snatch Grip Deadlift (Weight)
Snatch Deadlift

E2M
5×5 @ 100%Sn

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