24th May 2019
WOD WOD, May 25, 2019
Follow that leader
Metcon (AMRAP – Rounds and Reps)
In Pairs – 27 mins
18 x BB Push Press 30/20kg
15/12 x cal row
12 x Toes 2 Bar
200m SB run ( 100 / 100 )
9 x Devils Press 22.5/15kg x 2
Movement 4 Movement
