5th July 2019
WOD WOD, July 6, 2019
Super Saturday
Metcon (Distance)
Teams of 3 : AMRAP in 27 Minutes
1200m Run
12 Synchro burpees
90 / 80 cal row
15 Synchro burpees
600m DB Carry
18 Synchro burpees
Max distance row in time remaining
