10th June 2020
Olympic Weightlifting WOD, June 11, 2020
Cycle 6: Back in Business Wk 4
Snatch (EMOM 15)
1 @ 50-70%
Clean and Jerk (EMOM 15)
1 @ 50-70%
Snatch Pull (EMOM 5)
3 @ CJ weight
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