Chamber Fitness 6 Part Series Workshop

** SOLD OUT **

** 6 PART SERIES **

This will be a 6 week progressive program focusing on developing mobility, flexibility, strength and endurance in the Pull up, Push Up, Dip , Muscle Up and Core. Gymnastics takes quality time spent in a range of positions to get better and progress. So progress and have a heap of fun acquiring new skills we shall!

There are no prerequisites to attend. Absolutely everyone will be able to experience the benefits of spending a progressive amount of time in the positions that lead to gymnasty development, so don’t be shy now!

The classes will be capped at 12 so we can really hone in on each individual that joins us for the series.

Sign up cut off date is Friday September 4th, so be sure to get a wriggle on if you want to dominate the gymnastics space. Looking forward to it crew!

Chamber Fitness 6 Part Series Workshop

** 6 PART SERIES **

This will be a 6 week progressive program focusing on developing mobility, flexibility, strength and endurance in the Pull up, Push Up, Dip , Muscle Up and Core. Gymnastics takes quality time spent in a range of positions to get better and progress. So progress and have a heap of fun acquiring new skills we shall!

There are no prerequisites to attend. Absolutely everyone will be able to experience the benefits of spending a progressive amount of time in the positions that lead to gymnasty development, so don’t be shy now!

The classes will be capped at 12 so we can really hone in on each individual that joins us for the series.

Sign up cut off date is Friday September 4th, so be sure to get a wriggle on if you want to dominate the gymnastics space. Looking forward to it crew!

"The best thing I ever did was ask Chad to design a fitness program to suit not only my time restraints but also to help with nagging injuries that I had always just trained through not knowing any better. Now 6 months in and I am injury free and back to being the best version of myself physically and mentally" Rysha
"Chad is meticulous when it comes to planning my training. I can clearly see how every workout, every movement has a specific purpose directly linked to achieving my goals. If a movement is not producing the intended stimulus, he always has a backup plan to get you where you need to be." Jordan
"I can honestly say that since I have been doing PT with Chad over the last few years, you have given me direction and guidance on achieving my goals. I have lost weight, gained a better knowledge of what I’m able to achieve in my life." Angelene
"What an amazing week of training, can’t get enough of this place. Workouts are spot everyday with the results to show. Great atmosphere and group of people to train with." Matt

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